{"id":14749,"date":"2018-07-09T10:46:10","date_gmt":"2018-07-09T10:46:10","guid":{"rendered":"https:\/\/www.sano.co.il\/5-%d7%98%d7%99%d7%a4%d7%99%d7%9d-%d7%9e%d7%a2%d7%95%d7%9c%d7%99%d7%9d-%d7%9c%d7%97%d7%95%d7%91%d7%91%d7%99-%d7%90%d7%a4%d7%99%d7%99%d7%94\/"},"modified":"2019-05-13T14:05:18","modified_gmt":"2019-05-13T14:05:18","slug":"5-%d7%98%d7%99%d7%a4%d7%99%d7%9d-%d7%9e%d7%a2%d7%95%d7%9c%d7%99%d7%9d-%d7%9c%d7%97%d7%95%d7%91%d7%91%d7%99-%d7%90%d7%a4%d7%99%d7%99%d7%94","status":"publish","type":"post","link":"https:\/\/www.sano.co.il\/ar\/5-%d7%98%d7%99%d7%a4%d7%99%d7%9d-%d7%9e%d7%a2%d7%95%d7%9c%d7%99%d7%9d-%d7%9c%d7%97%d7%95%d7%91%d7%91%d7%99-%d7%90%d7%a4%d7%99%d7%99%d7%94\/","title":{"rendered":"5 \u0646\u0635\u0627\u0626\u062d \u0631\u0627\u0626\u0639\u0629 \u0644\u0645\u062d\u0628\u0651\u064a \u0627\u0644\u062e\u064e\u0628\u0632"},"content":{"rendered":"

\u0643\u064a\u0641<\/strong> \u064a\u0645\u0643\u0646\u0643\u0645<\/strong> \u0625\u062e\u0631\u0627\u062c<\/strong> \u0627\u0644\u0643\u0639\u0643\u0629<\/strong> \u0645\u0646<\/strong> \u0627\u0644\u0642\u0627\u0644\u0628<\/strong> \u0628\u0643\u0644<\/strong> \u0633\u0647\u0648\u0644\u0629\u061f<\/strong> \u0648\u0644\u0645\u0627\u0630\u0627<\/strong> \u0644\u0627<\/strong> \u062a\u0632\u0627\u0644\u0648\u0646<\/strong> \u062a\u0633\u062a\u062e\u062f\u0645\u0648\u0646<\/strong> \u0648\u0631\u0642<\/strong> \u0627\u0644\u0623\u0644\u0648\u0645\u0646\u064a\u0648\u0645<\/strong> \u0628\u0635\u0648\u0631\u0629<\/strong> \u062e\u0627\u0637\u0626\u0629<\/strong> \u062d\u062a\u0649<\/strong> \u0627\u0644\u0622\u0646\u061f<\/strong> \u062e\u0645\u0633<\/strong> \u0646\u0635\u0627\u0626\u062d<\/strong> \u064a\u062a\u0648\u062c\u0651\u0628<\/strong> \u0639\u0644\u0649<\/strong> \u0645\u062d\u0628\u064a<\/strong> \u0627\u0644\u062e\u064e\u0628\u0632<\/strong> \u0645\u0639\u0631\u0641\u062a\u0647\u0627<\/strong><\/p>\n

 <\/p>\n

\"\"<\/p>\n

\u00a0<\/strong><\/p>\n

    \n
  1. \u0623\u0641\u0636\u0644 \u0637\u0631\u064a\u0642\u0629 \u0644\u062a\u0646\u062c\u064a\u062f \u0627\u0644\u0642\u0627\u0644\u0628 \u0628\u0648\u0631\u0642 \u0627\u0644\u0623\u0644\u0648\u0645\u0646\u064a\u0648\u0645 \u0647\u064a \u0627\u0644\u0628\u062f\u0621 \u0628\u0627\u0644\u062a\u0646\u062c\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u0627\u0631\u062c<\/strong><\/li>\n<\/ol>\n

    \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 “\u0645\u0639\u0627\u0631\u0643\u0629” \u0648\u0631\u0642 \u0627\u0644\u0623\u0644\u0648\u0645\u0646\u064a\u0648\u0645 \u0648\u0647\u0648 \u062f\u0627\u062e\u0644 \u0627\u0644\u0642\u0627\u0644\u0628 \u0648\u062a\u0645\u0632\u064a\u0642\u0647\u060c \u0628\u0628\u0633\u0627\u0637\u0629 \u0636\u0639\u0648\u0647 \u0623\u0648\u0644\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0645\u0646 \u0627\u0644\u0642\u0627\u0644\u0628\u060c \u0643\u0648\u0651\u0646\u0648\u0627 \u0645\u0639 \u0627\u0644\u0648\u0631\u0642 \u0634\u0643\u0644 \u0627\u0644\u0642\u0627\u0644\u0628\u060c \u0648\u0628\u0639\u062f\u0647\u0627 \u0636\u0639\u0648\u0647 \u0628\u062f\u0627\u062e\u0644\u0647 \u0628\u0633\u0647\u0648\u0644\u0629.<\/p>\n

    https:\/\/www.youtube.com\/watch?time_continue=72&v=utnoEprv22M<\/a><\/p>\n

    \u00a0<\/strong><\/p>\n

      \n
    1. \u0623\u0641\u0636\u0644 \u0637\u0631\u064a\u0642\u0629 \u0644\u062a\u0628\u0631\u064a\u062f \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0647\u064a \u0648\u0636\u0639\u0647\u0627 \u0628\u064a\u0646 \u0637\u0628\u0642\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0646\u0627\u064a\u0644\u0648\u0646 \u0627\u0644\u0644\u0627\u0635\u0642<\/strong><\/li>\n<\/ol>\n

      \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u062a\u0628\u0631\u064a\u062f \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0628\u0639\u0644\u0628\u0629 \u0635\u063a\u064a\u0631\u0629 \u064a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u062a\u0628\u0631\u064a\u062f \u0641\u064a\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a\u060c \u0625\u062f\u0647\u0646\u0648\u0627 \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0628\u064a\u0646 \u0637\u0628\u0642\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0646\u0627\u064a\u0644\u0648\u0646 \u0627\u0644\u0644\u0627\u0635\u0642. \u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u064a\u0628\u0631\u062f \u0627\u0644\u0646\u0627\u064a\u0644\u0648\u0646 \u0633\u0631\u064a\u0639\u064b\u0627 \u0628\u0641\u0636\u0644 \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629\u060c \u0648\u0643\u0630\u0644\u0643 \u0644\u0627 \u062a\u062a\u0643\u0648\u0651\u0646 \u0639\u0644\u064a\u0647 \u0637\u0628\u0642\u0629 \u0645\u0632\u0639\u062c\u0629.<\/p>\n

      https:\/\/www.youtube.com\/watch?time_continue=9&v=g7mgo42wqlQ<\/a><\/p>\n

       <\/p>\n

        \n
      1. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0648\u0627\u0644\u0628 \u0627\u0644\u0643\u0639\u0643 \u0623\u062d\u0627\u062f\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u062a\u0645\u0643\u0651\u0646\u0643\u0645 \u0645\u0646 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0643\u0639\u0643 \u0639\u0644\u0649 \u0627\u0644\u062c\u0645\u064a\u0639<\/strong><\/li>\n<\/ol>\n

        \u0647\u0644 \u0623\u0646\u062a\u0645 \u0645\u062f\u0639\u0648\u0648\u0646 \u0644\u0632\u064a\u0627\u0631\u0629 \u0623\u0635\u062f\u0642\u0627\u0621 \u0623\u0648 \u062a\u062e\u0637\u0651\u0637\u0648\u0646 \u0644\u0646\u0632\u0647\u0629 \u0641\u064a \u0623\u062d\u0636\u0627\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u0629\u061f \u062e\u064e\u0628\u0632 \u0643\u0639\u0643\u0629 \u0628\u0642\u0627\u0644\u0628 \u0623\u062d\u0627\u062f\u064a \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u064a\u0645\u0643\u0651\u0646\u0643\u0645 \u0645\u0646 \u0639\u062f\u0645 \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0642\u0627\u0644\u0628 \u0625\u0644\u0649 \u0627\u0644\u0628\u064a\u062a \u0648\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0643\u0639\u0643\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0623\u0648 \u0645\u0627 \u062a\u0628\u0642\u0649 \u0645\u0646\u0647\u0627.<\/p>\n

        https:\/\/www.youtube.com\/watch?time_continue=172&v=xvmEIwBNn6A<\/a><\/p>\n

         <\/p>\n

          \n
        1. \u0645\u0646 \u0623\u062c\u0644 \u0625\u062e\u0631\u0627\u062c \u0627\u0644\u0643\u0639\u0643\u0629 \u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u0627\u0644\u0642\u0627\u0644\u0628\u060c \u0627\u0647\u062a\u0645\u0648\u0627 \u0628\u062a\u0646\u062c\u064a\u062f\u0647 \u0628\u0648\u0631\u0642 \u062e\u064e\u0628\u0632 <\/strong><\/li>\n<\/ol>\n

          \u0644\u0645\u0646\u0639 \u0627\u0644\u062a\u0635\u0627\u0642 \u0627\u0644\u0643\u0639\u0643\u0629 \u0628\u0627\u0644\u0642\u0627\u0644\u0628 \u0648\u0645\u0646 \u0623\u062c\u0644 \u0625\u062e\u0631\u0627\u062c\u0647\u0627 \u0643\u0627\u0645\u0644\u0629 \u0645\u0646\u0647\u060c \u064a\u0641\u0636\u0651\u0644 \u062a\u0646\u062c\u064a\u062f \u0627\u0644\u0643\u0639\u0643\u0629 \u0645\u0646 \u0643\u0627\u0641\u0629 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0628\u0648\u0631\u0642 \u0627\u0644\u062e\u064e\u0628\u0632\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0623\u0633\u0641\u0644 \u0627\u0644\u0642\u0627\u0644\u0628.<\/p>\n

          \u0625\u0644\u064a\u0643\u0645 \u0637\u0631\u064a\u0642\u0629 \u0642\u0635\u0651 \u0648\u0631\u0642 \u0627\u0644\u062e\u064e\u0628\u0632 \u0628\u0627\u0644\u062d\u062c\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0648\u0627\u0644\u0645\u0637\u0644\u0648\u0628 \u0628\u0627\u0644\u0636\u0628\u0637:<\/p>\n

          https:\/\/www.youtube.com\/watch?v=StkMf8-vhKA<\/a><\/p>\n

           <\/p>\n

            \n
          1. \u0644\u0641\u0651 \u0642\u0627\u0644\u0628 \u0643\u0639\u0643\u0629 \u0627\u0644\u062c\u0628\u0646 \u0628\u0648\u0631\u0642 \u0641\u0636\u0651\u0629 \u064a\u064f\u0628\u0642\u064a \u0627\u0644\u0643\u0639\u0643\u0629 \u0628\u064a\u0636\u0627\u0621 \u0648\u062c\u0645\u064a\u0644\u0629<\/strong><\/li>\n<\/ol>\n

            \u062e\u064e\u0628\u0632 \u0643\u0639\u0643\u0629 \u0627\u0644\u062c\u0628\u0646 \u0648\u0647\u064a \u0645\u063a\u0644\u0651\u0641\u0629 \u062c\u064a\u062f\u064b\u0627 \u0628\u0648\u0631\u0642 \u0641\u0636\u0651\u0629 \u0633\u0645\u064a\u0643 \u0648\u0645\u0648\u0636\u0648\u0639\u0629 \u062f\u0627\u062e\u0644 \u0642\u0627\u0644\u0628 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u063a\u0644\u064a \u064a\u0645\u0643\u0651\u0646 \u0645\u0646 \u062e\u064e\u0628\u0632 \u0627\u0644\u0643\u0639\u0643\u0629 \u0628\u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0648\u0645\u0648\u062d\u0651\u062f\u0629\u060c \u0628\u062d\u064a\u062b \u062a\u062d\u0635\u0644\u0648\u0646 \u0639\u0644\u0649 \u0643\u0639\u0643\u0629 \u0645\u0646\u062a\u0641\u062e\u0629 \u0648\u062c\u0645\u064a\u0644\u0629 \u062a\u0645\u0627\u0645\u064b\u0627 \u0643\u0645\u0627 \u0641\u064a \u0645\u062d\u0644\u0651\u0627\u062a \u0627\u0644\u0643\u0639\u0643 \u0627\u0644\u0645\u0634\u0647\u0648\u0631\u0629.<\/p>\n

            https:\/\/www.youtube.com\/watch?time_continue=221&v=3mrgS4pdXVs<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

            \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643\u0645 \u0625\u062e\u0631\u0627\u062c \u0627\u0644\u0643\u0639\u0643\u0629 \u0645\u0646 \u0627\u0644\u0642\u0627\u0644\u0628 \u0628\u0643\u0644 \u0633\u0647\u0648\u0644\u0629\u061f \u0648\u0644\u0645\u0627\u0630\u0627 \u0644\u0627 \u062a\u0632\u0627\u0644\u0648\u0646 \u062a\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0648\u0631\u0642 \u0627\u0644\u0623\u0644\u0648\u0645\u0646\u064a\u0648\u0645 \u0628\u0635\u0648\u0631\u0629 \u062e\u0627\u0637\u0626\u0629 \u062d\u062a\u0649 \u0627\u0644\u0622\u0646\u061f \u062e\u0645\u0633 \u0646\u0635\u0627\u0626\u062d \u064a\u062a\u0648\u062c\u0651\u0628 \u0639\u0644\u0649 \u0645\u062d\u0628\u064a \u0627\u0644\u062e\u064e\u0628\u0632 \u0645\u0639\u0631\u0641\u062a\u0647\u0627<\/p>\n","protected":false},"author":12,"featured_media":14750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1103],"tags":[],"yoast_head":"\n5 \u0646\u0635\u0627\u0626\u062d \u0631\u0627\u0626\u0639\u0629 \u0644\u0645\u062d\u0628\u0651\u064a \u0627\u0644\u062e\u064e\u0628\u0632 - \u05e1\u05e0\u05d5<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sano.co.il\/ar\/all\/5-\u05d8\u05d9\u05e4\u05d9\u05dd-\u05de\u05e2\u05d5\u05dc\u05d9\u05dd-\u05dc\u05d7\u05d5\u05d1\u05d1\u05d9-\u05d0\u05e4\u05d9\u05d9\u05d4\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 \u0646\u0635\u0627\u0626\u062d \u0631\u0627\u0626\u0639\u0629 \u0644\u0645\u062d\u0628\u0651\u064a \u0627\u0644\u062e\u064e\u0628\u0632 - \u05e1\u05e0\u05d5\" \/>\n<meta property=\"og:description\" content=\"\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643\u0645 \u0625\u062e\u0631\u0627\u062c \u0627\u0644\u0643\u0639\u0643\u0629 \u0645\u0646 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content=\"2018-07-09T10:46:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-05-13T14:05:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sano.co.il\/media\/560555_317X206.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"317\" \/>\n\t<meta property=\"og:image:height\" content=\"206\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<script type=\"application\/ld+json\" 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